We all go through those days when getting away from the computer is just out of the question. There is always some game that has to be finished, a report that is due, or if you are like me you have to finish reviewing some product before the bossman unleashes fiery wrath. The problem is that when we are just sitting here, like I am now, the only exercise you are getting is in your fingers and possibly your brow. And we don’t exactly have a gourmet chef bringing us nutritious meals all day long to eat, with shots of wheat grass to chase it down. No, we eat microwaveable meals and drink soda and energy drinks until before we know it we are so big we can’t even get out the door to reconnect with the outside world.