Do note that this option will be exclusively available if you're running Windows 10 version 1903. Older versions of Windows 10 will require a full install to upgrade to 19H2.
Starting today, we will begin releasing 19H2 as a Windows 10 Insider Preview Build to Windows Insiders in the Slow ring. Windows Insiders who have opted into the Fast ring have been providing feedback on 20H1 builds from our development branch since February 14. As we are using a controlled feature rollout (CFR) to gain better feedback on overall build quality, you may not see the new 19H2 features right away.Microsoft anticipates Windows 10 19H2 will be ready for rollout in September 2019.